Wellness Articles

Is drinking 2 litres of water a day enough for me?

Is drinking 2 litres of water a day enough for me?

Keeping your body hydrated is much more than just drinking water to quench your thirst, as hydration plays an integral part in many bodily functions. Being adequately hydrated allows the body to regulate a normal temperature. Water also delivers vital nutrients to...

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Hooded eyes celebrities

Hooded eyes celebrities

Did you know that there are plenty of celebrities that have hooded eyes? With this in mind, we thought we would delve deeper into the hooded eyes world and reveal some of the stars that share this common trait. Before we reveal our hooded eyes celebrities, it is...

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4d number plates

4d number plates

The latest trend in having a car or personalized registration to stand out from the crowd, is to have 4D number plates on your car. Using laser cut acrylic letters attached with a suitable adhesive, 4D lettering and numbers are often backed by another colour...

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Adrenal Body Type – What You Need To KNow

Adrenal Body Type – What You Need To KNow

Everyone is born with a specific body type, yet unfortunately, modern society has its idea of how it should look. To be honest, millions of people are born with a body that will never be 'thin' no matter how much they diet or exercise. The adrenal body type is the...

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The Benefits of Drinking Okra Water

The Benefits of Drinking Okra Water

Before we get into why drinking Okra water can be beneficial to your health, let's first look at this underused fruit/vegetable in more depth. Okra, also known as ladies fingers in some English-speaking countries, is a member of the marrow family. Probably having...

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